The only critique I have is that I wish I had longer to just stand there and look around before the action starts. They change with each song, so you are transported around the world with just one workout. Once the workout stars, you’ll find yourself standing on a floating mat in a variety of gorgeous, picturesque remote locations. Honestly, I’ve loved every music set I’ve chosen so far, and it helps that you can preview the song list before the workout starts. The playlist options range from classical music to country, 90s prom hits to rap, Fleetwood Mac to Ariana Grande. You’ll start to learn which ones have personalities and styles you like (and dislike) as you go. They range from around 5 minutes in length to 25 minutes with a variety coaches. They range from low intensity to high intensity, with some stretching and meditation sessions too. When you open Supernatural, you start by choosing a workout for the day. Here’s why I’m obsessed, what I think could be better, and who I think it’s perfect for. It actually looked … kind of fun.Īfter a week of exercises, I was telling the CMT team I had to write about it. We’d been having a lot of fun as a family with the Oculus Quest 2 my daughter got for Christmas, so I asked if she’d mind if I tried the app out. (It must have been listening in on that doctor convo). Then I saw an Instagram ad for Supernatural, a new VR exercise app. Practical exercise-like walking my youngest to school or mowing the grass-are great for me, but not during winter. Whenever I try at-home workouts, I get totally distracted by what needs to be done around the house. Gyms are out for me (COVID + expense + logistics with special needs child). I was ready to eat healthier, but didn’t expect to be able find a realistic workout option for myself until the weather got nicer. ![]() Related: 5 thoughts about my first month at Orange Theory fitness This post contains affiliate links, which means we may receive a small commission from certain purchases to help support the work we do at no additional cost to you. I shouldn’t have been surprised when my doctor sat me down at my recent physical and said, “So, let’s talk about your weight.” Also, I have only eaten in a restaurant once since the quarantine started, which means on nights that I’m too tired to cook we usually order pizza or fast food. ![]() My youngest has special needs and attends therapy sessions every day. That said, I’ve recently gotten absolutely hooked on my Supernatural workouts on Oculus Quest 2.īut let me back up a bit to give you my story, so you can compare it to your own fitness style. I have never craved a good cardio session and I haven’t had a gym membership in years. For more information call (325) 696-4306.Several weeks ago, if you’d told me I’d be excitedly looking forward to my work out each day, I’d have thought you were insane. The Zumba class is held Mondays and Wednesdays from 5 to 6 p.m., and Tuesdays and Thursdays from 6:30 to 7:30 p.m. You're going to have fun and the hour goes by fast." As long as you're moving you're keeping your heart rate up. "Everyone in here is doing the best they can and it's all about movement. "Don't be scared, don't think you're going to be judge," Mosher added. Everybody's just having a good time and that's what we're about." "It's not like in the weight room where everyone is checking you out. "Just remember that Zumba is all about fun," Camacho said. One of the biggest attractions for participants is the atmosphere in the class. When you come here it's not a consistent routine, it changes up every time." "Not everybody likes to do pushups, sit-ups and run 24/7. "People tend to get bored with their everyday routine," Camacho said. Zumba allows me to do a cardio workout without having to run around a track or on the treadmill." "I do a lot of running and elliptical stuff and I get bored. Ivory Mosher, 7th Aerospace Medicine Squadron. "It breaks up my routine of running," said Staff Sgt. "We do a cardio workout to international music, Latin music and some hits that are on the radio today."įor many participants, Zumba adds a change to their normal routine. "There are tons of women and men who join us," said Camacho. ![]() Zumba is a fitness program that involves dance and aerobic elements. Vennessa Camacho, 7th Force Support Squadron, leads a Zumba class Monday through Thursday each week at Dyess Air Force Base, Texas.
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